What is an Ayurvedic cooking workshop?
No, no, no… This isn’t Indian cuisine. You’ll learn to cook vegetarian meals using local, seasonal ingredients, because Ayurveda is all about eating in harmony with the seasons and making the most of what nature has to offer.
It’s also a flavorful cuisine that uses spices appropriately, since they all have their own health benefits.
Above all, it’s about having a good time together in this world where we’re always rushing around, and where societal changes are making us more individualistic. What a wonderful day we spent together, filled with laughter and emotion!
You'll leave with a booklet containing information about Ayurveda, tips, and six recipes to try at home.
This is an activity you can also enjoy with friends or family. I can also organize a workshop upon request. Feel free to contact me for more information.
