The workshops offered
CUISINE
Ayurvedic cooking involves preparing meals with high-quality, seasonal ingredients and enhancing them with spices to promote your well-being, because health begins on your plate.
The workshop begins with a theoretical session, after which you’ll work in pairs at the stove to prepare 5 to 6 recipes that we’ll enjoy together. It’s a friendly occasion for sharing and exchanging ideas about recipes created throughout the seasons or tailored to the needs of the moment.
Duration: 4 hours €40 per person (booklet with recipes and a tasting of the meal we prepared together)
INTRODUCTION TO AYURVEDA
- Sleep and Well-Being: The Secrets of Ayurveda.
- Living in tune with the seasons according to Ayurveda.
- Ayurveda from Sunrise to Sunset.
Rate: 1 hour, 10€ / 2 hours, 20€
COSMETICS
Are you curious about Ayurveda and interested in taking care of yourself naturally? This workshop is for you! No experience or prior knowledge is necessary—just a desire to get your hands dirty and take home your own creations.
How does the workshop work?
A theoretical overview
Let's get started!
This workshop is also an opportunity to enjoy a friendly get-together, ask all your questions, and leave with new, healthy, and accessible skincare habits. A wonderful gift to give yourself—or to someone else!
Duration: 2 hours €35 per person (booklet with recipes and your cosmetics)
ESCAPE GAME
As a teacher at heart, I’ve created an escape game to help you discover Ayurveda by engaging all your senses.
I can come to your location if you'd like to try it out with your family, coworkers, or friends; children ages 12 and up can participate.
Please contact me for more information.
Price: 1 hour, 10€ per person
Facebook Testimonials
“I got to discover Ayurvedic cuisine through the cooking workshop. Thank you to Kathie for this opportunity to share and exchange ideas over delicious dishes and their health benefits. I highly recommend it.”
“I highly recommend this workshop—a warm and welcoming experience—to discover Ayurveda and enjoy its health benefits.”
“I tried the Ayurvedic cooking workshop (fall edition) and I’m really looking forward to doing the spring edition. It’s a time for sharing and discovery centered around seasonal ingredients, with Kathie’s expert guidance. Whether you go as a couple, with friends, with family, or on your own…you’ll be in good company either way.”