Kichari
Here’s a complete meal—a recipe that’s good for your body because it’s easy to digest and has detoxifying properties. It consists of basmati rice, mung beans, a mix of fresh seasonal vegetables (in this case, a mix of winter vegetables: leeks, carrots, and celery), and a blend of spices: turmeric, cumin seeds, cardamom, cilantro, and fresh ginger, along with ghee and rock salt.