Ayurvedic cooking involves preparing meals with high-quality, seasonal ingredients and enhancing them with spices to promote your well-being, because health begins on your plate.
The workshop begins with a theoretical session, after which you’ll work in pairs at the stove to prepare 5 to 6 recipes that we’ll enjoy together. It’s a friendly occasion for sharing and exchanging ideas about recipes created throughout the seasons or tailored to the needs of the moment.
Durée: 4 h 40€/pers (livret avec recettes et dégustation du repas préparé en semble)
