{"id":986,"date":"2026-10-18T13:13:06","date_gmt":"2026-10-18T13:13:06","guid":{"rendered":"https:\/\/jyotis-ayurveda.fr\/?p=986"},"modified":"2026-10-18T13:52:26","modified_gmt":"2026-10-18T13:52:26","slug":"creation-de-baumes-a-levres","status":"publish","type":"post","link":"https:\/\/jyotis-ayurveda.fr\/en\/2026\/10\/18\/creation-de-baumes-a-levres\/","title":{"rendered":"Making natural lip balms"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00a0\u00bb1&Prime; admin_label=\u00a0\u00bbAbout Us Section\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.6&Prime; background_color=\u00a0\u00bb#D1BAA2&Prime; custom_padding=\u00a0\u00bb100px||100px|\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row admin_label=\u00a0\u00bbAbout Us Area\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.6&Prime; background_enable_color=\u00a0\u00bboff\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb min_height=\u00a0\u00bb750.1px\u00a0\u00bb border_color_all=\u00a0\u00bb#E02B20&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.16&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_divider show_divider=\u00a0\u00bboff\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.6&Prime; max_width=\u00a0\u00bb50px\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb custom_margin=\u00a0\u00bb|||\u00a0\u00bb animation_style=\u00a0\u00bbslide\u00a0\u00bb animation_direction=\u00a0\u00bbtop\u00a0\u00bb animation_intensity_slide=\u00a0\u00bb10%\u00a0\u00bb animation_starting_opacity=\u00a0\u00bb100%\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_divider][et_pb_text _builder_version=\u00a0\u00bb4.27.9&Prime; text_font=\u00a0\u00bbQuicksand||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#3D0C0C\u00a0\u00bb text_font_size=\u00a0\u00bb15px\u00a0\u00bb text_line_height=\u00a0\u00bb1.8em\u00a0\u00bb header_font=\u00a0\u00bbQuicksand|700|||||||\u00a0\u00bb header_text_color=\u00a0\u00bb#3D0C0C\u00a0\u00bb header_2_font=\u00a0\u00bbQuicksand|700|||||||\u00a0\u00bb header_2_text_color=\u00a0\u00bb#3D0C0C\u00a0\u00bb header_3_font=\u00a0\u00bbQuicksand|700|||||||\u00a0\u00bb header_3_text_color=\u00a0\u00bb#3D0C0C\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb max_width=\u00a0\u00bb750px\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb custom_margin=\u00a0\u00bb|||\u00a0\u00bb custom_padding=\u00a0\u00bb0px|||||\u00a0\u00bb animation_style=\u00a0\u00bbfade\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; inline_fonts=\u00a0\u00bbQuicksand\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0&Prime;]<\/p>\n<h2 dir=\"ltr\" style=\"text-align: left;\">Des l\u00e8vres douces tout l\u2019automne : mes baumes betterave &amp; cacao \u00e0 faire soi-m\u00eame.<\/h2>\n<p dir=\"ltr\" style=\"text-align: left;\">Avec l\u2019automne, le vent et le froid, les l\u00e8vres se dess\u00e8chent vite. Cette ann\u00e9e, j\u2019ai voulu des baumes simples, avec peu d\u2019ingr\u00e9dients que je connais bien, et agr\u00e9ables \u00e0 fabriquer. Voici mes deux pr\u00e9f\u00e9r\u00e9s.<\/p>\n<h3 dir=\"ltr\" style=\"text-align: left;\">Deux baumes, une m\u00eame base<\/h3>\n<p dir=\"ltr\" style=\"text-align: left;\"><strong>La base (commune aux deux) :<\/strong> cire d\u2019abeille, beurre de karit\u00e9 et huile de coco.<\/p>\n<ul dir=\"ltr\" style=\"text-align: left;\">\n<li><strong>La cire d\u2019abeille<\/strong> d\u00e9pose un voile protecteur qui limite le dess\u00e8chement et donne au baume sa tenue.<\/li>\n<li><strong>Le beurre de karit\u00e9<\/strong> nourrit en profondeur et apporte du confort.<\/li>\n<li><strong>L\u2019huile de coco<\/strong> adoucit, assouplit et donne au baume une texture fondante qui glisse toute seule sur les l\u00e8vres, avec une petite note de douceur exotique.<\/li>\n<\/ul>\n<p dir=\"ltr\" style=\"text-align: left;\"><strong>Baume n\u00b01, \u00ab Rose Betterave \u00bb :<\/strong> la poudre de betterave donne une teinte ros\u00e9e, naturelle et tr\u00e8s discr\u00e8te, qui vire au rose framboise selon la dose. C\u2019est un soin avec un voile de couleur.<\/p>\n<p dir=\"ltr\" style=\"text-align: left;\"><strong>Baume n\u00b02, \u00ab Cacao Douceur \u00bb :<\/strong> la poudre de cacao apporte un parfum de chocolat et une jolie teinte miel-brun. C\u2019est le plus gourmand des deux.<\/p>\n<h3 dir=\"ltr\" style=\"text-align: left;\">Comment \u00e7a se fabrique?<\/h3>\n<ol dir=\"ltr\" style=\"text-align: left;\">\n<li>Faire fondre doucement au bain-marie la cire d\u2019abeille, le beurre de karit\u00e9 et l\u2019huile de coco.<\/li>\n<li>Retirer du feu, puis incorporer la poudre (betterave ou cacao) en m\u00e9langeant bien pour \u00e9viter les grumeaux.<\/li>\n<li>Verser rapidement dans des petits pots.<\/li>\n<li>Laisser prendre sans y toucher, puis fermer.<\/li>\n<\/ol>\n<p dir=\"ltr\" style=\"text-align: left;\">C\u2019est rapide, sans mat\u00e9riel compliqu\u00e9, et le r\u00e9sultat est tr\u00e8s satisfaisant.<\/p>\n<h3 dir=\"ltr\" style=\"text-align: left;\">Leurs bienfaits<\/h3>\n<p dir=\"ltr\" style=\"text-align: left;\">Ces baumes prot\u00e8gent les l\u00e8vres du froid et du vent, les nourrissent, adoucissent les petites peaux s\u00e8ches ou gerc\u00e9es et donnent un joli \u00e9clat. Leur liste d\u2019ingr\u00e9dients est courte et lisible, ce qui permet de savoir exactement ce que l\u2019on applique.<\/p>\n<h3 dir=\"ltr\" style=\"text-align: left;\">Et l\u2019Ayurveda dans tout \u00e7a ?<\/h3>\n<p dir=\"ltr\" style=\"text-align: left;\">Ces recettes ne sont pas des recettes traditionnelles indiennes et je pr\u00e9f\u00e8re le dire. Mais elles s\u2019inscrivent dans l\u2019esprit ayurv\u00e9dique :<\/p>\n<ul dir=\"ltr\" style=\"text-align: left;\">\n<li><strong>Snehana, l\u2019onctuosit\u00e9.<\/strong> L\u2019Ayurveda accorde beaucoup de place aux corps gras pour adoucir la peau. En automne et en hiver, saisons o\u00f9 Vata (sec, froid, l\u00e9ger) augmente, c\u2019est pr\u00e9cieux pour les l\u00e8vres qui se dess\u00e8chent.<\/li>\n<li><strong>L\u2019huile de coco (n\u0101rikela taila)<\/strong> est un grand classique de l\u2019Ayurveda, surtout dans le sud de l\u2019Inde, notamment au Kerala. Elle est r\u00e9put\u00e9e pour son c\u00f4t\u00e9 rafra\u00eechissant et apaisant, qui \u00e9quilibre Pitta, et elle sert depuis longtemps aux soins de la peau et des cheveux.<\/li>\n<li><strong>La cire d\u2019abeille<\/strong> est utilis\u00e9e depuis longtemps dans les pr\u00e9parations onctueuses.<\/li>\n<li><strong>Des ingr\u00e9dients simples et naturels<\/strong>, choisis en conscience, avec un geste lent qui fait du bien : c\u2019est aussi un petit rituel d\u2019autosoin.<\/li>\n<\/ul>\n<h3 dir=\"ltr\" style=\"text-align: left;\">\u00c0 savoir<\/h3>\n<ul dir=\"ltr\" style=\"text-align: left;\">\n<li>La cire d\u2019abeille n\u2019est pas v\u00e9g\u00e9tale, donc ces baumes ne conviennent pas aux personnes v\u00e9ganes.<\/li>\n<li>L\u2019huile de coco fond vers 24 \u00b0C : en \u00e9t\u00e9 ou pr\u00e8s d\u2019une source de chaleur, le baume peut ramollir. Mieux vaut le garder au frais.<\/li>\n<li>En cas de peau sensible ou d\u2019allergie connue \u00e0 l\u2019un des ingr\u00e9dients, mieux vaut tester avant utilisation.<\/li>\n<li>Les poudres peuvent l\u00e9g\u00e8rement colorer les l\u00e8vres et le tissu.<\/li>\n<li>Se conserve plusieurs mois \u00e0 l\u2019abri de la chaleur. Appliquer avec des doigts propres.<\/li>\n<\/ul>\n<h3 dir=\"ltr\" style=\"text-align: left;\">Fabriquons-les ensemble !<\/h3>\n<p dir=\"ltr\" style=\"text-align: left;\">Ce qui me pla\u00eet le plus, c\u2019est de les fabriquer \u00e0 plusieurs. J\u2019organise des <strong>ateliers cosm\u00e9tiques chez moi, \u00e0 Rosey<\/strong>, dans une ambiance conviviale, entre copines, amis ou en famille. On m\u00e9lange, on choisit sa couleur et on repart avec ses propres baumes. Le tout dans la bonne humeur, souvent avec une tisane pour accompagner l\u2019atelier.<\/p>\n<p dir=\"ltr\" style=\"text-align: left;\">C\u2019est aussi une belle id\u00e9e pour un anniversaire, un enterrement de vie de jeune fille ou une apr\u00e8s-midi entre amies.<\/p>\n<p>[\/et_pb_text][et_pb_image src=\u00a0\u00bbhttps:\/\/jyotis-ayurveda.fr\/wp-content\/uploads\/2026\/10\/IMG_8395-scaled.jpg\u00a0\u00bb title_text=\u00a0\u00bbIMG_8395&Prime; _builder_version=\u00a0\u00bb4.27.9&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][et_pb_image src=\u00a0\u00bbhttps:\/\/jyotis-ayurveda.fr\/wp-content\/uploads\/2026\/10\/IMG_8396-scaled.jpg\u00a0\u00bb title_text=\u00a0\u00bbIMG_8396&Prime; _builder_version=\u00a0\u00bb4.27.9&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][et_pb_image src=\u00a0\u00bbhttps:\/\/jyotis-ayurveda.fr\/wp-content\/uploads\/2026\/10\/IMG_8397-scaled.jpg\u00a0\u00bb title_text=\u00a0\u00bbIMG_8397&Prime; _builder_version=\u00a0\u00bb4.27.9&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][et_pb_image src=\u00a0\u00bbhttps:\/\/jyotis-ayurveda.fr\/wp-content\/uploads\/2026\/10\/IMG_8398-scaled.jpg\u00a0\u00bb title_text=\u00a0\u00bbIMG_8398&Prime; _builder_version=\u00a0\u00bb4.27.9&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1&Prime; admin_label=\u00a0\u00bbVideo Section\u00a0\u00bb _builder_version=\u00a0\u00bb4.16&Prime; custom_padding=\u00a0\u00bb0px||0px|\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Des l\u00e8vres douces tout l\u2019automne : mes baumes betterave &amp; cacao \u00e0 faire soi-m\u00eame. Avec l\u2019automne, le vent et le froid, les l\u00e8vres se dess\u00e8chent vite. Cette ann\u00e9e, j\u2019ai voulu des baumes simples, avec peu d\u2019ingr\u00e9dients que je connais bien, et agr\u00e9ables \u00e0 fabriquer. Voici mes deux pr\u00e9f\u00e9r\u00e9s. Deux baumes, une m\u00eame base La base [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":996,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"","_seopress_redirections_param":"","_seopress_redirections_type":0,"_seopress_analysis_target_kw":"","_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[16],"tags":[],"class_list":["post-986","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/jyotis-ayurveda.fr\/wp-content\/uploads\/2026\/10\/IMG_8406-scaled.jpg","_links":{"self":[{"href":"https:\/\/jyotis-ayurveda.fr\/en\/wp-json\/wp\/v2\/posts\/986","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jyotis-ayurveda.fr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jyotis-ayurveda.fr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jyotis-ayurveda.fr\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/jyotis-ayurveda.fr\/en\/wp-json\/wp\/v2\/comments?post=986"}],"version-history":[{"count":7,"href":"https:\/\/jyotis-ayurveda.fr\/en\/wp-json\/wp\/v2\/posts\/986\/revisions"}],"predecessor-version":[{"id":1003,"href":"https:\/\/jyotis-ayurveda.fr\/en\/wp-json\/wp\/v2\/posts\/986\/revisions\/1003"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jyotis-ayurveda.fr\/en\/wp-json\/wp\/v2\/media\/996"}],"wp:attachment":[{"href":"https:\/\/jyotis-ayurveda.fr\/en\/wp-json\/wp\/v2\/media?parent=986"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jyotis-ayurveda.fr\/en\/wp-json\/wp\/v2\/categories?post=986"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jyotis-ayurveda.fr\/en\/wp-json\/wp\/v2\/tags?post=986"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}