{"id":936,"date":"2026-10-07T13:57:49","date_gmt":"2026-10-07T13:57:49","guid":{"rendered":"https:\/\/jyotis-ayurveda.fr\/?p=936"},"modified":"2026-10-14T14:36:03","modified_gmt":"2026-10-14T14:36:03","slug":"octobre-en-ayurveda","status":"publish","type":"post","link":"https:\/\/jyotis-ayurveda.fr\/en\/2026\/10\/07\/octobre-en-ayurveda\/","title":{"rendered":"October in Ayurveda"},"content":{"rendered":"

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Octobre en ayurveda, c’est quoi chez nous ?<\/strong><\/p>\n

\ud83c\udf42 Octobre, la saison des feuilles qui dansent\u2026<\/em> \ud83c\udf42<\/p>\n

En Haute-Sa\u00f4ne, les matins sont frisquets, le vent se l\u00e8ve, les journ\u00e9es raccourcissent. En ayurveda, c’est le grand passage de l’automne : la saison de Vata<\/strong>, l’\u00e9nergie de l’air et du mouvement.<\/p>\n

Et vous le sentez peut-\u00eatre : peau qui se dess\u00e8che, mains froides, esprit qui papillonne, sommeil un peu l\u00e9ger\u2026<\/p>\n

\u2728 La bonne nouvelle ? Vata adore la chaleur, la douceur, la r\u00e9gularit\u00e9 et les petits rituels<\/strong>. Un th\u00e9 chaud, un plaid, un massage \u00e0 l’huile ti\u00e8de\u2026 et hop, on se sent ancr\u00e9e !<\/p>\n<\/div>\n<\/div>\n

<\/strong><\/p>\n

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Octobre en ayurveda, c’est quoi chez nous ? \ud83c\udf42 Octobre, la saison des feuilles qui dansent\u2026 \ud83c\udf42 En Haute-Sa\u00f4ne, les matins sont frisquets, le vent se l\u00e8ve, les journ\u00e9es raccourcissent. En ayurveda, c’est le grand passage de l’automne : la saison de Vata, l’\u00e9nergie de l’air et du mouvement. Et vous le sentez peut-\u00eatre : […]<\/p>\n","protected":false},"author":2,"featured_media":937,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"","_seopress_redirections_param":"","_seopress_redirections_type":0,"_seopress_analysis_target_kw":"","_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[16],"tags":[],"class_list":["post-936","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/jyotis-ayurveda.fr\/wp-content\/uploads\/2026\/10\/Octobre-en-Ayurveda.jpg","_links":{"self":[{"href":"https:\/\/jyotis-ayurveda.fr\/en\/wp-json\/wp\/v2\/posts\/936","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jyotis-ayurveda.fr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jyotis-ayurveda.fr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jyotis-ayurveda.fr\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/jyotis-ayurveda.fr\/en\/wp-json\/wp\/v2\/comments?post=936"}],"version-history":[{"count":4,"href":"https:\/\/jyotis-ayurveda.fr\/en\/wp-json\/wp\/v2\/posts\/936\/revisions"}],"predecessor-version":[{"id":955,"href":"https:\/\/jyotis-ayurveda.fr\/en\/wp-json\/wp\/v2\/posts\/936\/revisions\/955"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jyotis-ayurveda.fr\/en\/wp-json\/wp\/v2\/media\/937"}],"wp:attachment":[{"href":"https:\/\/jyotis-ayurveda.fr\/en\/wp-json\/wp\/v2\/media?parent=936"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jyotis-ayurveda.fr\/en\/wp-json\/wp\/v2\/categories?post=936"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jyotis-ayurveda.fr\/en\/wp-json\/wp\/v2\/tags?post=936"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}