{"id":915,"date":"2026-09-20T15:41:02","date_gmt":"2026-09-20T15:41:02","guid":{"rendered":"https:\/\/jyotis-ayurveda.fr\/?p=915"},"modified":"2026-10-14T14:37:40","modified_gmt":"2026-10-14T14:37:40","slug":"septembre-en-ayurveda-3","status":"publish","type":"post","link":"https:\/\/jyotis-ayurveda.fr\/en\/2026\/09\/20\/septembre-en-ayurveda-3\/","title":{"rendered":"September in Ayurveda"},"content":{"rendered":"

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\"\ud83c\udf42\"<\/span> Septembre, le mois de la transition \"\ud83c\udf42\"<\/span><\/div>\n<\/div>\n
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L’\u00e9t\u00e9 s’efface doucement, les jours raccourcissent, le rythme reprend… En Ayurveda, cette p\u00e9riode de bascule saisonni\u00e8re est propice aux d\u00e9s\u00e9quilibres de Vata : fatigue, nervosit\u00e9, troubles du sommeil, peau qui se dess\u00e8che.<\/div>\n<\/div>\n
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C’est le moment id\u00e9al pour offrir \u00e0 votre corps un temps de pause et de r\u00e9ancrage. \"\ud83c\udf3f\"<\/span><\/div>\n<\/div>\n
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\"\u2728\"<\/span> Mes recommandations du mois :<\/div>\n<\/div>\n
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\"\ud83d\udd38\"<\/span> Massage Abhyanga \u2014 Le massage ayurv\u00e9dique traditionnel \u00e0 l’huile chaude, pour nourrir en profondeur, apaiser le syst\u00e8me nerveux et retrouver de la stabilit\u00e9 avant l’automne.<\/div>\n<\/div>\n
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\"\ud83d\udd38\"<\/span> Kansu Bowl (bol kansu) \u2014 Un massage des pieds relaxant qui aide \u00e0 lib\u00e9rer les tensions de la journ\u00e9e et favorise un sommeil r\u00e9parateur \u2014 pr\u00e9cieux quand les nuits raccourcissent.<\/div>\n<\/div>\n
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\"\ud83d\udd38\"<\/span> Massage du dos \u2014 Pour rel\u00e2cher les tensions accumul\u00e9es pendant l’\u00e9t\u00e9 et la reprise, cibler les zones de stress et retrouver de la souplesse.<\/div>\n<\/div>\n
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Chaque massage est personnalis\u00e9 selon votre constitution (dosha) et vos besoins du moment.<\/div>\n<\/div>\n

<\/strong><\/p>\n

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Septembre, le mois de la transition L’\u00e9t\u00e9 s’efface doucement, les jours raccourcissent, le rythme reprend… En Ayurveda, cette p\u00e9riode de bascule saisonni\u00e8re est propice aux d\u00e9s\u00e9quilibres de Vata : fatigue, nervosit\u00e9, troubles du sommeil, peau qui se dess\u00e8che. C’est le moment id\u00e9al pour offrir \u00e0 votre corps un temps de pause et de r\u00e9ancrage. Mes […]<\/p>\n","protected":false},"author":2,"featured_media":908,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"","_seopress_redirections_param":"","_seopress_redirections_type":0,"_seopress_analysis_target_kw":"","_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[16],"tags":[],"class_list":["post-915","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/jyotis-ayurveda.fr\/wp-content\/uploads\/2026\/09\/Septembre-en-Ayurveda.png","_links":{"self":[{"href":"https:\/\/jyotis-ayurveda.fr\/en\/wp-json\/wp\/v2\/posts\/915","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jyotis-ayurveda.fr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jyotis-ayurveda.fr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jyotis-ayurveda.fr\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/jyotis-ayurveda.fr\/en\/wp-json\/wp\/v2\/comments?post=915"}],"version-history":[{"count":3,"href":"https:\/\/jyotis-ayurveda.fr\/en\/wp-json\/wp\/v2\/posts\/915\/revisions"}],"predecessor-version":[{"id":957,"href":"https:\/\/jyotis-ayurveda.fr\/en\/wp-json\/wp\/v2\/posts\/915\/revisions\/957"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jyotis-ayurveda.fr\/en\/wp-json\/wp\/v2\/media\/908"}],"wp:attachment":[{"href":"https:\/\/jyotis-ayurveda.fr\/en\/wp-json\/wp\/v2\/media?parent=915"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jyotis-ayurveda.fr\/en\/wp-json\/wp\/v2\/categories?post=915"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jyotis-ayurveda.fr\/en\/wp-json\/wp\/v2\/tags?post=915"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}