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[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.16″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ admin_label=\u00a0\u00bbClass Details Section\u00a0\u00bb _builder_version=\u00a0\u00bb4.16″ background_color=\u00a0\u00bb#efe9e4″ custom_padding=\u00a0\u00bb90px||90px|\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.27.6″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.27.6″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/jyotis-ayurveda.fr\/wp-content\/uploads\/2026\/06\/ChatGPT-Image-4-juin-2026-14_57_14.png\u00a0\u00bb title_text=\u00a0\u00bbChatGPT Image 4 juin 2026, 14_57_14″ _builder_version=\u00a0\u00bb4.27.6″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00a0\u00bb4.27.6″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbQuicksand||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#3D0C0C\u00a0\u00bb text_font_size=\u00a0\u00bb16px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n
L\u2019Ayurv\u00e9da, dont le nom signifie \u00ab Science de la Vie \u00bb, est un syst\u00e8me de sant\u00e9 mill\u00e9naire n\u00e9 en Inde il y a plus de 5000 ans. Bien plus qu\u2019une m\u00e9decine naturelle, l\u2019Ayurveda repose sur une approche holistique\u00a0<\/span>visant \u00e0 \u00e9tablir un \u00e9quilibre entre le corps et l\u2019esprit, entre l\u2019individu et son entourage. Selon l\u2019Ayurveda, la maladie na\u00eet d\u2019un de\u00e9s\u00e9quilibre.<\/span><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb2_5,3_5″ _builder_version=\u00a0\u00bb4.27.6″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb2_5″ _builder_version=\u00a0\u00bb4.27.6″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/jyotis-ayurveda.fr\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-30-mai-2026-18_44_58.png\u00a0\u00bb title_text=\u00a0\u00bbChatGPT Image 30 mai 2026, 18_44_58″ _builder_version=\u00a0\u00bb4.27.6″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00a0\u00bb3_5″ _builder_version=\u00a0\u00bb4.27.6″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.6″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbQuicksand||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#3D0C0C\u00a0\u00bb text_font_size=\u00a0\u00bb16px\u00a0\u00bb header_2_font=\u00a0\u00bbQuicksand||||||||\u00a0\u00bb header_2_text_color=\u00a0\u00bb#3D0C0C\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n Au c\u0153ur de la m\u00e9decine ayurv\u00e9dique repose un syst\u00e8me de compr\u00e9hension du vivant d\u2019une remarquable coh\u00e9rence : la th\u00e9orie des trois doshas. V\u0101ta, Pitta et Kapha constituent les forces biologiques fondamentales qui gouvernent l\u2019ensemble des fonctions physiologiques, psychologiques et \u00e9nerg\u00e9tiques de l\u2019\u00eatre humain. Loin d\u2019\u00eatre une simple classification de temp\u00e9raments, les doshas repr\u00e9sentent des principes dynamiques issus de la combinaison des cinq \u00e9l\u00e9ments primordiaux \u2014 l\u2019\u00e9ther, l\u2019air, le feu, l\u2019eau et la terre \u2014 et dont l\u2019\u00e9quilibre conditionne l\u2019\u00e9tat de sant\u00e9 global de l\u2019individu.<\/p>\n Comprendre les doshas, c\u2019est adopter une vision holistique et individualis\u00e9e de la sant\u00e9, dans laquelle chaque personne est unique par sa prakriti \u2014 sa constitution naturelle \u2014 et n\u00e9cessite une approche th\u00e9rapeutique sur mesure.<\/p>\n<\/div>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_3,1_3,1_3″ _builder_version=\u00a0\u00bb4.27.6″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_3″ _builder_version=\u00a0\u00bb4.27.6″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/jyotis-ayurveda.fr\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-31-mai-2026-20_25_02.png\u00a0\u00bb title_text=\u00a0\u00bbChatGPT Image 31 mai 2026, 20_25_02″ _builder_version=\u00a0\u00bb4.27.6″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00a0\u00bb4.27.6″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbQuicksand||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#3D0C0C\u00a0\u00bb text_font_size=\u00a0\u00bb16px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n Dans l\u2019Ayurveda,\u00a0<\/span>Vata<\/strong>\u00a0est le dosha associ\u00e9 aux \u00e9l\u00e9ments\u00a0<\/span>\u00c9ther (espace) et Air<\/strong>. Il est consid\u00e9r\u00e9 comme le principe du\u00a0<\/span>mouvement<\/strong>\u00a0dans le corps et l\u2019esprit.<\/span><\/p>\n <\/p>\n [\/et_pb_text][et_pb_image src=\u00a0\u00bbhttps:\/\/jyotis-ayurveda.fr\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-30-mai-2026-18_49_18.png\u00a0\u00bb title_text=\u00a0\u00bbChatGPT Image 30 mai 2026, 18_49_18″ _builder_version=\u00a0\u00bb4.27.6″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3″ _builder_version=\u00a0\u00bb4.27.6″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/jyotis-ayurveda.fr\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-31-mai-2026-20_39_02.png\u00a0\u00bb title_text=\u00a0\u00bbChatGPT Image 31 mai 2026, 20_39_02″ _builder_version=\u00a0\u00bb4.27.6″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00a0\u00bb4.27.6″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbQuicksand||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#3D0C0C\u00a0\u00bb text_font_size=\u00a0\u00bb16px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n Dans l\u2019Ayurveda,\u00a0<\/span>Pitta<\/strong>\u00a0est le dosha associ\u00e9 aux \u00e9l\u00e9ments\u00a0<\/span>Feu et Eau<\/strong>. Il est consid\u00e9r\u00e9 comme le principe de\u00a0<\/span>la<\/strong>\u00a0<\/span>transformation<\/strong>\u00a0dans le corps et l\u2019esprit<\/span><\/p>\n <\/p>\n [\/et_pb_text][et_pb_image src=\u00a0\u00bbhttps:\/\/jyotis-ayurveda.fr\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-31-mai-2026-20_28_23.png\u00a0\u00bb title_text=\u00a0\u00bbChatGPT Image 31 mai 2026, 20_28_23″ _builder_version=\u00a0\u00bb4.27.6″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_margin=\u00a0\u00bb-64px|||||\u00a0\u00bb custom_padding=\u00a0\u00bb0px|||||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3″ _builder_version=\u00a0\u00bb4.27.6″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/jyotis-ayurveda.fr\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-31-mai-2026-20_56_46.png\u00a0\u00bb title_text=\u00a0\u00bbChatGPT Image 31 mai 2026, 20_56_46″ _builder_version=\u00a0\u00bb4.27.6″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00a0\u00bb4.27.6″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbQuicksand||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#3D0C0C\u00a0\u00bb text_font_size=\u00a0\u00bb16px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n Dans l\u2019Ayurveda,\u00a0<\/span>Kapha\u00a0<\/span><\/strong>est le dosha associ\u00e9 aux \u00e9l\u00e9ments<\/span>\u00a0<\/span>Terre et Eau<\/strong>. ll repr\u00e9sente la\u00a0<\/span>structure, la stabilit\u00e9 et la coh\u00e9sion<\/strong>.\u00a0<\/span>Kapha<\/strong>\u00a0est ce qui construit, nourrit et maintient.<\/span><\/p>\n <\/p>\n [\/et_pb_text][et_pb_image src=\u00a0\u00bbhttps:\/\/jyotis-ayurveda.fr\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-31-mai-2026-20_43_18.png\u00a0\u00bb title_text=\u00a0\u00bbChatGPT Image 31 mai 2026, 20_43_18″ _builder_version=\u00a0\u00bb4.27.6″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_margin=\u00a0\u00bb-23px|||||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ admin_label=\u00a0\u00bbDivider Section\u00a0\u00bb _builder_version=\u00a0\u00bb4.16″ background_color=\u00a0\u00bb#1e1d1c\u00a0\u00bb custom_padding=\u00a0\u00bb0px||0px|\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row admin_label=\u00a0\u00bbDivider Area\u00a0\u00bb _builder_version=\u00a0\u00bb4.16″ custom_padding=\u00a0\u00bb0px||0px|\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.16″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_divider color=\u00a0\u00bbrgba(255,255,255,0.12)\u00a0\u00bb divider_position=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.16″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_divider][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":" Comprendre l’AyurvedaL\u2019Ayurv\u00e9da, dont le nom signifie \u00ab Science de la Vie \u00bb, est un syst\u00e8me de sant\u00e9 mill\u00e9naire n\u00e9 en Inde il y a plus de 5000 ans. Bien plus qu\u2019une m\u00e9decine naturelle, l\u2019Ayurveda repose sur une approche holistique\u00a0visant \u00e0 \u00e9tablir un \u00e9quilibre entre le corps et l\u2019esprit, entre l\u2019individu et son entourage. Selon l\u2019Ayurveda, […]<\/p>\n","protected":false},"author":2,"featured_media":572,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_seopress_titles_title":"L'Ayurve-quoi? - Jyotis-ayurveda - comprendre l'ayurveda","_seopress_titles_desc":"Dans la m\u00e9decine ayurv\u00e9dique se trouve la th\u00e9orie des trois doshas. 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<\/h3>\n<\/div>\n